Graeme Calloway v20:00/2:42r...4 row
21,076m
Meters
1:20:00.0
Time
1:53.8
Pace
1485
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 11:07.0 |
| Overall Distance | 21,148m |
| Overall Time | 1:31:07.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 1659 |
| Drag Factor | 113 |
October 11, 2019 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 21,076m | 1:53.8 | 237 | 1115 | 20 | |
| 20:00.0 | 5,210m | 1:55.1 | 229 | 1088 | 20 | |
| r: 2:42 | 20m | |||||
| 20:00.0 | 5,288m | 1:53.4 | 240 | 1124 | 21 | |
| r: 2:35 | 19m | |||||
| 20:00.0 | 5,288m | 1:53.4 | 240 | 1124 | 21 | |
| r: 3:26 | 17m | |||||
| 20:00.0 | 5,289m | 1:53.4 | 240 | 1125 | 21 | |
| r: 2:24 | 16m | |||||
| r72m |
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Workout Graph
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