Graeme Calloway 12000m BikeErg
12,000m
Meters
20:47.5
Time
1:43.9
Pace
473
Calories
181
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| RPM | 93 |
| Revolution Count | 1948 |
| Power/kg | 3.72 |
| Drag Factor | 79 |
November 02, 2019 10:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:47.5 | 12,000m | 1:43.9 | 312 | 1372 | 93 | 181 |
| 3:29.4 | 2,000m | 1:44.7 | 305 | 1349 | 92 | 175 |
| 3:28.7 | 4,000m | 1:44.3 | 308 | 1360 | 93 | 178 |
| 3:30.0 | 6,000m | 1:45.0 | 302 | 1340 | 93 | 179 |
| 3:29.3 | 8,000m | 1:44.6 | 305 | 1351 | 93 | 182 |
| 3:27.7 | 10,000m | 1:43.8 | 312 | 1375 | 94 | 183 |
| 3:22.4 | 12,000m | 1:41.2 | 338 | 1462 | 97 | 189 |
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