Graeme Calloway 20:00 row
5,186m
Meters
20:00.0
Time
1:55.6
Pace
360
Calories
156
Heart Rate
Average Watts | 226 |
---|---|
Calories Per Hour | 1077 |
Stroke Rate | 19 |
Stroke Count | 396 |
Drag Factor | 109 |
November 04, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,186m | 1:55.6 | 226 | 1077 | 19 | 156 |
4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 19 | 143 |
8:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 20 | 154 |
12:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 20 | 159 |
16:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 20 | 161 |
20:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 20 | 164 |
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Workout Graph
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