Graeme Calloway 30:00 row
7,845m
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
153
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 111 |
November 08, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,845m | 1:54.7 | 232 | 1097 | 19 | 153 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 19 | 145 |
| 12:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 20 | 149 |
| 18:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 20 | 156 |
| 24:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 20 | 158 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 20 | 160 |
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Workout Graph
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