Graeme Calloway 30:00 row
7,788m
Meters
30:00.0
Time
1:55.5
Pace
539
Calories
160
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 116 |
November 13, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,788m | 1:55.5 | 227 | 1080 | 19 | 160 |
| 6:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 20 | 158 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 19 | 157 |
| 18:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 20 | 162 |
| 24:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 20 | 161 |
| 30:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 20 | 165 |
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Workout Graph
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