Graeme Calloway 30:00 BikeErg
14,704m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
131
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 82 |
| Revolution Count | 2473 |
| Power/kg | 2.28 |
| Drag Factor | 71 |
November 15, 2019 14:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,704m | 2:02.4 | 191 | 956 | 82 | 131 |
| 6:00.0 | 2,883m | 2:04.8 | 180 | 918 | 81 | 123 |
| 12:00.0 | 2,879m | 2:05.0 | 179 | 916 | 81 | 128 |
| 18:00.0 | 2,981m | 2:00.7 | 199 | 983 | 84 | 132 |
| 24:00.0 | 2,950m | 2:02.0 | 193 | 962 | 83 | 137 |
| 30:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 84 | 135 |
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Workout Graph
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