Graeme Calloway 30:00 BikeErg
14,936m
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
137
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 78 |
| Revolution Count | 2344 |
| Power/kg | 2.38 |
| Drag Factor | 87 |
November 27, 2019 10:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,936m | 2:00.5 | 200 | 988 | 78 | 137 |
| 6:00.0 | 2,880m | 2:05.0 | 179 | 916 | 75 | 138 |
| 12:00.0 | 2,959m | 2:01.6 | 194 | 968 | 78 | 126 |
| 18:00.0 | 2,987m | 2:00.5 | 200 | 988 | 78 | 133 |
| 24:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 79 | 142 |
| 30:00.0 | 3,084m | 1:56.7 | 220 | 1057 | 81 | 148 |
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Workout Graph
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