Graeme Calloway 30:00 BikeErg
15,227m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
141
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1029 |
RPM | 82 |
Revolution Count | 2483 |
Power/kg | 2.53 |
Drag Factor | 78 |
November 29, 2019 15:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 15,227m | 1:58.2 | 212 | 1029 | 82 | 141 |
6:00.0 | 2,991m | 2:00.3 | 201 | 990 | 81 | 131 |
12:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 83 | 137 |
18:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 82 | 137 |
24:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 82 | 143 |
30:00.0 | 3,140m | 1:54.6 | 232 | 1099 | 85 | 157 |
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Workout Graph
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