Graeme Calloway 3x20:00/2:00r row
15,552m
Meters
1:00:00.0
Time
1:55.7
Pace
1075
Calories
158
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,610m |
| Overall Time | 1:06:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 117 |
November 29, 2019 15:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,552m | 1:55.7 | 226 | 1076 | 18 | 158 |
| 20:00.0 | 5,140m | 1:56.7 | 220 | 1057 | 19 | 157 |
| 20:00.0 | 5,177m | 1:55.8 | 225 | 1073 | 18 | 159 |
| 20:00.0 | 5,236m | 1:54.5 | 233 | 1100 | 18 | 158 |
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.