Graeme Calloway 30:00 row
7,829m
Meters
30:00.0
Time
1:54.9
Pace
543
Calories
165
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 116 |
November 30, 2019 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,829m | 1:54.9 | 230 | 1092 | 18 | 165 |
| 6:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 18 | 156 |
| 12:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 18 | 159 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 18 | 168 |
| 24:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 18 | 169 |
| 30:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 19 | 173 |
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Workout Graph
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