Graeme Calloway 3x25:00/3:00r row
19,760m
Meters
1:15:00.0
Time
1:53.8
Pace
1393
Calories
Rest Distance | 62m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 19,822m |
Overall Time | 1:24:00.0 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1115 |
Stroke Rate | 20 |
Stroke Count | 1516 |
Drag Factor | 117 |
December 03, 2019 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:00.0 | 19,760m | 1:53.8 | 237 | 1115 | 20 | |
25:00.0 | 6,577m | 1:54.0 | 236 | 1112 | 20 | |
25:00.0 | 6,587m | 1:53.8 | 237 | 1116 | 20 | |
25:00.0 | 6,596m | 1:53.7 | 238 | 1119 | 20 | |
r62m |
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Workout Graph
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