Graeme Calloway 30:00 BikeErg
14,927
Meters
30:00.0
Time
2:00.5
Pace
493
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| RPM | 84 |
| Revolution Count | 2532 |
| Power/kg | 2.38 |
| Drag Factor | 69 |
December 08, 2019 17:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,927 | 2:00.5 | 200 | 986 | 493 | 84 |
| 6:00.0 | 2,873 | 2:05.3 | 178 | 912 | 91 | 81 |
| 12:00.0 | 2,904 | 2:03.9 | 184 | 932 | 93 | 82 |
| 18:00.0 | 2,956 | 2:01.7 | 194 | 966 | 96 | 84 |
| 24:00.0 | 3,020 | 1:59.2 | 207 | 1011 | 101 | 85 |
| 30:00.0 | 3,175 | 1:53.3 | 240 | 1126 | 112 | 90 |
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Workout Graph
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