Graeme Calloway 3x20:00/2:30r row
15,830m
Meters
1:00:00.0
Time
1:53.7
Pace
1118
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,889m |
| Overall Time | 1:07:30.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 117 |
December 08, 2019 16:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,830m | 1:53.7 | 238 | 1119 | 20 | |
| 20:00.0 | 5,272m | 1:53.8 | 237 | 1117 | 20 | |
| 20:00.0 | 5,274m | 1:53.7 | 238 | 1118 | 20 | |
| 20:00.0 | 5,284m | 1:53.5 | 239 | 1122 | 20 | |
| r59m |
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Workout Graph
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