Graeme Calloway 2x40:00/3:30r row
21,097m
Meters
1:20:00.0
Time
1:53.7
Pace
1490
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 21,174m |
| Overall Time | 1:27:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 19 |
| Stroke Count | 1533 |
| Drag Factor | 116 |
December 11, 2019 08:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 21,097m | 1:53.7 | 238 | 1118 | 19 | |
| 40:00.0 | 10,537m | 1:53.8 | 237 | 1115 | 19 | |
| 40:00.0 | 10,560m | 1:53.6 | 239 | 1120 | 19 | |
| r77m |
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Workout Graph
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