Graeme Calloway 3x25:00/3:00r row
19,874m
Meters
1:15:00.0
Time
1:53.2
Pace
1410
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 19,931m |
| Overall Time | 1:24:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 20 |
| Stroke Count | 1512 |
| Drag Factor | 115 |
December 14, 2019 10:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,874m | 1:53.2 | 241 | 1130 | 20 | |
| 25:00.0 | 6,599m | 1:53.6 | 238 | 1120 | 20 | |
| 25:00.0 | 6,625m | 1:53.2 | 241 | 1130 | 20 | |
| 25:00.0 | 6,650m | 1:52.7 | 244 | 1139 | 20 | |
| r57m |
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Workout Graph
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