Graeme Calloway 3x30:00/3:00r row
23,914m
Meters
1:30:00.0
Time
1:52.9
Pace
1140
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 23,949m |
| Overall Time | 1:39:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 13 |
| Stroke Count | 1220 |
| Drag Factor | 118 |
December 20, 2019 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,914m | 1:52.9 | 243 | 1136 | 13 | |
| 30:00.0 | 7,969m | 1:52.9 | 243 | 1136 | 20 | |
| 30:00.0 | 7,995m | 1:52.5 | 245 | 1144 | 20 | |
| r35m |
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Workout Graph
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