Graeme Calloway 6x1:00/r row
1,740m
Meters
6:00.0
Time
1:43.4
Pace
140
Calories
166
Heart Rate
Rest Distance | 157m |
---|---|
Rest Time | |
Overall Distance | 1,897m |
Overall Time | 6:00.0 |
Average Watts | 316 |
---|---|
Calories Per Hour | 1388 |
Stroke Rate | 24 |
Stroke Count | 163 |
Drag Factor | 120 |
August 24, 2020 16:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,740m | 1:43.4 | 316 | 1388 | 24 | 166 |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 18 | 139 |
1:00.0 | 262m | 1:54.5 | 233 | 1102 | 19 | 152 |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 23 | 165 |
1:00.0 | 301m | 1:39.6 | 354 | 1516 | 26 | 174 |
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 30 | 182 |
1:00.0 | 326m | 1:32.0 | 449 | 1845 | 33 | 188 |
r157m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.