Graeme Calloway 3x20:00/2:00r row
15,382m
Meters
1:00:00.0
Time
1:57.0
Pace
1050
Calories
148
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,433m |
| Overall Time | 1:06:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 117 |
September 01, 2020 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,382m | 1:57.0 | 218 | 1051 | 19 | 148 |
| 20:00.0 | 5,127m | 1:57.0 | 218 | 1051 | 19 | 144 |
| 20:00.0 | 5,127m | 1:57.0 | 218 | 1051 | 19 | 150 |
| 20:00.0 | 5,128m | 1:57.0 | 219 | 1052 | 19 | 152 |
| r51m |
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Workout Graph
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