Graeme Calloway 2x6000m/9:55r row
12,000m
Meters
42:32.1
Time
1:46.3
Pace
922
Calories
188
Heart Rate
| Rest Distance | 434m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 12,434m |
| Overall Time | 1:02:22.1 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 26 |
| Stroke Count | 1134 |
| Drag Factor | 115 |
September 16, 2020 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.1 | 12,000m | 1:46.3 | 291 | 1301 | 26 | 188 |
| 21:03.8 | 6,000m | 1:45.3 | 300 | 1331 | 26 | 188 |
| 21:28.2 | 6,000m | 1:47.3 | 283 | 1273 | 26 | 189 |
| r434m |
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