Graeme Calloway 3x5000m/2:00r row
15,000m
Meters
58:22.9
Time
1:56.7
Pace
1026
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,104m |
| Overall Time | 1:04:22.9 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 126 |
October 20, 2020 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:22.9 | 15,000m | 1:56.7 | 220 | 1056 | 18 | |
| 19:27.8 | 5,000m | 1:56.7 | 220 | 1056 | 18 | |
| 19:28.0 | 5,000m | 1:56.8 | 220 | 1055 | 18 | |
| 19:27.1 | 5,000m | 1:56.7 | 220 | 1057 | 18 | |
| r104m |
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Workout Graph
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