Graeme Calloway 30:05 row
7,421
Meters
30:05.8
Time
2:01.6
Pace
483
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 118 |
November 16, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 7,421 | 2:01.6 | 194 | 968 | 483 | 18 | 142 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 18 | 137 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 19 | 140 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 18 | 142 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 18 | 141 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 18 | 141 |
| 30:05.8 | 1,257 | 2:01.6 | 194 | 969 | 84 | 18 | 154 |
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Workout Graph
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