Graeme Calloway 30:02 row
7,407m
Meters
30:02.7
Time
2:01.6
Pace
482
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 121 |
November 20, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.7 | 7,407m | 2:01.6 | 194 | 968 | 18 | 139 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 | 137 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 | 138 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 18 | 144 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 137 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 | 140 |
| 30:02.7 | 1,232m | 2:02.8 | 189 | 949 | 18 | 142 |
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Workout Graph
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