Graeme Calloway 3x30:00/2:00r row
22,937m
Meters
1:30:00.0
Time
1:57.7
Pace
1556
Calories
142
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,979m |
| Overall Time | 1:36:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 1815 |
| Drag Factor | 119 |
January 02, 2023 10:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,937m | 1:57.7 | 215 | 1038 | 20 | 142 |
| 30:00.0 | 7,637m | 1:57.8 | 214 | 1035 | 20 | 141 |
| 30:00.0 | 7,645m | 1:57.7 | 215 | 1038 | 20 | 142 |
| 30:00.0 | 7,655m | 1:57.5 | 215 | 1041 | 20 | 143 |
| r42m |
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Workout Graph
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