Graeme Calloway 10000m BikeErg
10,000m
Meters
19:56.9
Time
1:59.6
Pace
332
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 73 |
| Revolution Count | 1466 |
| Power/kg | 2.43 |
| Drag Factor | 108 |
January 06, 2023 07:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:56.9 | 10,000m | 1:59.6 | 204 | 1002 | 73 | 137 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 69 | 134 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 73 | 138 |
| 3:59.6 | 6,000m | 1:59.8 | 204 | 1000 | 74 | 134 |
| 3:54.7 | 8,000m | 1:57.3 | 217 | 1045 | 75 | 136 |
| 3:47.1 | 10,000m | 1:53.5 | 239 | 1122 | 78 | 147 |
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Workout Graph
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