Graeme Calloway 3x13:00/3:00r row
11,201m
Meters
39:00.0
Time
1:44.4
Pace
881
Calories
| Rest Distance | 213m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,414m |
| Overall Time | 48:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 116 |
January 07, 2023 07:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 11,201m | 1:44.4 | 307 | 1356 | 27 | |
| 13:00.0 | 3,694m | 1:45.5 | 297 | 1323 | 27 | |
| 13:00.0 | 3,734m | 1:44.4 | 307 | 1357 | 28 | |
| 13:00.0 | 3,773m | 1:43.3 | 317 | 1390 | 28 | |
| r213m |
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Workout Graph
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