Graeme Calloway 20000m row
20,000m
Meters
1:19:13.3
Time
1:58.8
Pace
1343
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 1592 |
| Drag Factor | 115 |
January 09, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:13.3 | 20,000m | 1:58.8 | 209 | 1017 | 20 | 139 |
| 15:53.4 | 4,000m | 1:59.1 | 207 | 1011 | 20 | 135 |
| 15:51.5 | 8,000m | 1:58.9 | 208 | 1015 | 20 | 137 |
| 15:49.0 | 12,000m | 1:58.6 | 210 | 1021 | 20 | 139 |
| 15:52.5 | 16,000m | 1:59.0 | 207 | 1013 | 20 | 142 |
| 15:46.9 | 20,000m | 1:58.3 | 211 | 1026 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.