Graeme Calloway 45:01 BikeErg
20,189m
Meters
45:01.2
Time
2:13.7
Pace
644
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 66 |
| Revolution Count | 2995 |
| Power/kg | 1.74 |
| Drag Factor | 104 |
January 09, 2023 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.2 | 20,189m | 2:13.7 | 146 | 802 | 66 | 118 |
| 12:00.0 | 5,744m | 2:05.3 | 178 | 911 | 71 | 115 |
| 24:00.0 | 4,331m | 2:46.2 | 76 | 562 | 54 | 124 |
| 36:00.0 | 5,776m | 2:04.6 | 181 | 921 | 71 | 116 |
| 45:01.2 | 4,338m | 2:04.7 | 180 | 920 | 71 | 117 |
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Workout Graph
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