Graeme Calloway 20000m BikeErg
20,000m
Meters
40:12.9
Time
2:00.6
Pace
658
Calories
136
Heart Rate
Average Watts | 199 |
---|---|
Calories Per Hour | 985 |
RPM | 76 |
Revolution Count | 3096 |
Power/kg | 2.37 |
Drag Factor | 91 |
January 10, 2023 16:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:12.9 | 20,000m | 2:00.6 | 199 | 985 | 76 | 136 |
8:15.1 | 4,000m | 2:03.7 | 185 | 935 | 75 | 128 |
8:02.4 | 8,000m | 2:00.6 | 200 | 986 | 77 | 132 |
8:01.2 | 12,000m | 2:00.3 | 201 | 991 | 77 | 138 |
7:59.9 | 16,000m | 1:59.9 | 203 | 997 | 77 | 136 |
7:54.3 | 20,000m | 1:58.5 | 210 | 1022 | 78 | 147 |
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Workout Graph
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