Graeme Calloway 20000m row
20,000m
Meters
1:19:45.4
Time
1:59.6
Pace
1334
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 5 |
| Stroke Count | 1595 |
| Drag Factor | 116 |
January 11, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:45.4 | 20,000m | 1:59.6 | 204 | 1003 | 5 |
| 15:58.7 | 4,000m | 1:59.8 | 203 | 999 | 20 |
| 1:04:00.0 | 8,000m | 8:00.0 | 3 | 310 | 0 |
| 15:58.7 | 12,000m | 1:59.8 | 203 | 999 | 20 |
| 1:04:00.0 | 16,000m | 8:00.0 | 3 | 310 | 0 |
| 15:58.7 | 20,000m | 1:59.8 | 203 | 999 | 20 |
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Workout Graph
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