Graeme Calloway 2x45:00/3:00r row
22,923m
Meters
1:30:00.0
Time
1:57.7
Pace
1554
Calories
139
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 23,006m |
| Overall Time | 1:36:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 1838 |
| Drag Factor | 112 |
January 16, 2023 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,923m | 1:57.7 | 214 | 1037 | 20 | 139 |
| 45:00.0 | 11,453m | 1:57.8 | 214 | 1035 | 20 | |
| 45:00.0 | 11,469m | 1:57.7 | 215 | 1038 | 20 | 139 |
| r83m |
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Workout Graph
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