Graeme Calloway 17:10 row
4,010m
Meters
17:10.0
Time
2:08.4
Pace
251
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 355 |
| Drag Factor | 115 |
January 17, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:10.0 | 4,010m | 2:08.4 | 165 | 868 | 20 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 17:10.0 | 457m | 2:22.2 | 122 | 718 | 21 |
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Workout Graph
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