Graeme Calloway 20000m BikeErg
20,000m
Meters
39:59.5
Time
1:59.9
Pace
664
Calories
128
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 78 |
| Revolution Count | 3138 |
| Power/kg | 2.42 |
| Drag Factor | 89 |
January 17, 2023 14:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:59.5 | 20,000m | 1:59.9 | 203 | 997 | 78 | 128 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 78 | 77 |
| 8:01.6 | 8,000m | 2:00.4 | 201 | 990 | 78 | 137 |
| 8:04.6 | 12,000m | 2:01.1 | 197 | 977 | 77 | 143 |
| 7:54.1 | 16,000m | 1:58.5 | 210 | 1023 | 79 | 141 |
| 7:46.8 | 20,000m | 1:56.7 | 220 | 1057 | 80 | 144 |
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Workout Graph
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