Graeme Calloway 12:24 row
3,005m
Meters
12:24.1
Time
2:03.8
Pace
199
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 114 |
January 19, 2023 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.1 | 3,005m | 2:03.8 | 184 | 934 | 20 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 |
| 10:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 22 |
| 12:24.1 | 421m | 2:51.1 | 70 | 540 | 18 |
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Workout Graph
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