Graeme Calloway 2x30:00/5:00r row
16,354m
Meters
1:00:00.0
Time
1:50.0
Pace
1202
Calories
1
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,412m |
| Overall Time | 1:10:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 11 |
| Stroke Count | 1341 |
| Drag Factor | 114 |
January 20, 2023 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,354m | 1:50.0 | 262 | 1203 | 11 | 1 |
| 30:00.0 | 8,075m | 1:51.4 | 253 | 1170 | 22 | |
| 30:00.0 | 18,000m | 0:50.0 | 2800 | 9936 | 0 | 1 |
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.