Graeme Calloway 3x20:00/3:00r row
15,695m
Meters
1:00:00.0
Time
1:54.6
Pace
1097
Calories
159
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,797m |
| Overall Time | 1:09:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 117 |
January 24, 2023 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,695m | 1:54.6 | 232 | 1098 | 22 | 159 |
| 20:00.0 | 5,228m | 1:54.7 | 232 | 1096 | 22 | 159 |
| 20:00.0 | 5,233m | 1:54.6 | 232 | 1099 | 22 | 159 |
| 20:00.0 | 5,234m | 1:54.6 | 232 | 1099 | 22 | 160 |
| r102m |
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Workout Graph
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