Graeme Calloway 20000m row
20,000m
Meters
1:19:11.1
Time
1:58.7
Pace
1342
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 1611 |
| Drag Factor | 118 |
January 25, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:11.1 | 20,000m | 1:58.7 | 209 | 1018 | 19 | 131 |
| 15:53.1 | 4,000m | 1:59.1 | 207 | 1012 | 20 | 137 |
| 15:50.3 | 8,000m | 1:58.7 | 209 | 1018 | 20 | 98 |
| 15:48.8 | 12,000m | 1:58.6 | 210 | 1022 | 20 | 138 |
| 15:48.9 | 16,000m | 1:58.6 | 210 | 1021 | 20 | 140 |
| 15:50.0 | 20,000m | 1:58.7 | 209 | 1019 | 20 | 143 |
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Workout Graph
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