Graeme Calloway 12000m row
12,000m
Meters
47:47.2
Time
1:59.4
Pace
800
Calories
138
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 112 |
January 31, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.2 | 12,000m | 1:59.4 | 205 | 1006 | 19 | 138 |
| 9:33.2 | 2,400m | 1:59.4 | 206 | 1007 | 19 | 136 |
| 9:33.2 | 4,800m | 1:59.4 | 206 | 1007 | 19 | 136 |
| 9:36.4 | 7,200m | 2:00.0 | 202 | 995 | 19 | 139 |
| 9:33.4 | 9,600m | 1:59.4 | 205 | 1006 | 19 | 139 |
| 9:31.1 | 12,000m | 1:58.9 | 208 | 1015 | 19 | 141 |
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Workout Graph
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