Graeme Calloway 3x20:00/1:00r row
15,149m
Meters
1:00:00.0
Time
1:58.8
Pace
1017
Calories
136
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,205m |
| Overall Time | 1:03:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 116 |
February 22, 2023 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,149m | 1:58.8 | 209 | 1018 | 20 | 136 |
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 20 | 136 |
| 20:00.0 | 5,050m | 1:58.8 | 209 | 1018 | 20 | 137 |
| 20:00.0 | 5,052m | 1:58.7 | 209 | 1019 | 20 | 137 |
| r56m |
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Workout Graph
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