Graeme Calloway 6x100m/1:30r row
600m
Meters
1:41.5
Time
1:24.5
Pace
61
Calories
123
Heart Rate
| Rest Distance | 1,135m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,735m |
| Overall Time | 10:41.5 |
| Average Watts | 578 |
|---|---|
| Calories Per Hour | 2290 |
| Stroke Rate | 42 |
| Stroke Count | 72 |
| Drag Factor | 118 |
February 22, 2023 07:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.5 | 600m | 1:24.5 | 578 | 2290 | 42 | 123 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 40 | 129 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 43 | 119 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 43 | 123 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 43 | 125 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 43 | 113 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 43 | 134 |
| r1,135m |
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Workout Graph
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