Graeme Calloway 3x20:00/1:00r row
15,088m
Meters
1:00:00.0
Time
1:59.3
Pace
1008
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,131m |
| Overall Time | 1:03:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 116 |
March 02, 2023 07:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,088m | 1:59.3 | 206 | 1009 | 20 | |
| 20:00.0 | 5,025m | 1:59.4 | 206 | 1007 | 20 | |
| 20:00.0 | 5,029m | 1:59.3 | 206 | 1009 | 20 | |
| 20:00.0 | 5,034m | 1:59.1 | 207 | 1011 | 20 | |
| r43m |
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Workout Graph
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