Graeme Calloway 3x30:00/2:30r row
22,591m
Meters
1:30:00.0
Time
1:59.5
Pace
1507
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 22,615m |
| Overall Time | 1:37:30.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 1790 |
| Drag Factor | 116 |
March 29, 2023 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,591m | 1:59.5 | 205 | 1005 | 20 | |
| 30:00.0 | 7,519m | 1:59.6 | 204 | 1002 | 20 | |
| 30:00.0 | 7,526m | 1:59.5 | 205 | 1004 | 20 | |
| 30:00.0 | 7,545m | 1:59.2 | 206 | 1009 | 20 | |
| r24m |
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Workout Graph
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