Graeme Calloway 3x10:00/1:00r SkiErg
6,756m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,805m |
| Overall Time | 33:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 75 |
April 10, 2023 07:11:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,756m | 2:13.2 | 148 | 809 | 33 | |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 33 | |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 33 | |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 34 | |
| r49m |
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Workout Graph
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