Graeme Calloway 3x20:00/2:00r row
15,054m
Meters
1:00:00.0
Time
1:59.5
Pace
1003
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,098m |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 114 |
May 12, 2023 15:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,054m | 1:59.5 | 205 | 1004 | 20 | |
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 20 | |
| 20:00.0 | 5,017m | 1:59.5 | 205 | 1004 | 20 | |
| 20:00.0 | 5,023m | 1:59.4 | 205 | 1006 | 20 | |
| r44m |
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Workout Graph
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