Graeme Calloway 3x30:00/2:00r row
22,527m
Meters
1:30:00.0
Time
1:59.8
Pace
1500
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,567m |
| Overall Time | 1:36:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 1784 |
| Drag Factor | 117 |
January 04, 2024 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,527m | 1:59.8 | 203 | 999 | 20 | |
| 30:00.0 | 7,465m | 2:00.5 | 200 | 987 | 20 | |
| 30:00.0 | 7,524m | 1:59.6 | 204 | 1003 | 20 | |
| 30:00.0 | 7,539m | 1:59.3 | 206 | 1008 | 20 | |
| r40m |
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Workout Graph
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