Graeme Calloway 3x30:00/2:00r row
22,719m
Meters
1:30:00.0
Time
1:58.8
Pace
1525
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,758m |
| Overall Time | 1:36:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 1828 |
| Drag Factor | 116 |
January 08, 2024 07:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,719m | 1:58.8 | 209 | 1017 | 20 | |
| 30:00.0 | 7,569m | 1:58.9 | 208 | 1016 | 20 | |
| 30:00.0 | 7,571m | 1:58.8 | 208 | 1017 | 20 | |
| 30:00.0 | 7,578m | 1:58.7 | 209 | 1019 | 20 | |
| r39m |
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Workout Graph
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