Graeme Calloway 3x30:00/2:00r row
22,520m
Meters
1:30:00.0
Time
1:59.8
Pace
1497
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,577m |
| Overall Time | 1:36:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 1653 |
| Drag Factor | 114 |
January 10, 2024 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,520m | 1:59.8 | 203 | 998 | 18 | |
| 30:00.0 | 7,505m | 1:59.9 | 203 | 998 | 18 | |
| 30:00.0 | 7,506m | 1:59.9 | 203 | 998 | 18 | |
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 18 | |
| r57m |
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Workout Graph
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