Graeme Calloway 30:14 BikeErg
15,049m
Meters
30:14.0
Time
2:00.5
Pace
495
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 68 |
| Revolution Count | 2073 |
| Power/kg | 2.38 |
| Drag Factor | 130 |
January 11, 2024 14:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:14.0 | 15,049m | 2:00.5 | 200 | 987 | 68 |
| 5:00.0 | 2,461m | 2:01.9 | 193 | 964 | 68 |
| 10:00.0 | 2,465m | 2:01.7 | 194 | 968 | 68 |
| 15:00.0 | 2,485m | 2:00.7 | 199 | 984 | 69 |
| 20:00.0 | 2,493m | 2:00.3 | 201 | 991 | 69 |
| 25:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 69 |
| 30:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 70 |
| 30:14.0 | 103m | 2:15.9 | 139 | 779 | 60 |
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Workout Graph
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