Graeme Calloway v10:00/2:07r...3 row
18,021m
Meters
1:10:00.0
Time
1:56.5
Pace
1248
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 14:09.0 |
| Overall Distance | 18,157m |
| Overall Time | 1:24:09.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 19 |
| Stroke Count | 1413 |
| Drag Factor | 115 |
January 16, 2024 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 18,021m | 1:56.5 | 221 | 1061 | 19 | |
| 10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 19 | |
| r: 2:07 | 9m | |||||
| 30:00.0 | 7,859m | 1:54.5 | 233 | 1102 | 20 | |
| r: 6:02 | 108m | |||||
| 30:00.0 | 7,985m | 1:52.7 | 244 | 1141 | 20 | |
| r: 6:00 | 19m | |||||
| r136m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.