Graeme Calloway 20:06 row
4,143m
Meters
20:06.0
Time
2:25.5
Pace
245
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 116 |
January 18, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,143m | 2:25.5 | 114 | 690 | 18 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 21 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 17 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 18 |
| 20:06.0 | 5m | 10:00.0 | 2 | 305 | 0 |
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Workout Graph
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