Graeme Calloway 4x0:30/3:00r row
735m
Meters
2:00.0
Time
1:21.6
Pace
81
Calories
| Rest Distance | 1,271m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,006m |
| Overall Time | 14:00.0 |
| Average Watts | 643 |
|---|---|
| Calories Per Hour | 2514 |
| Stroke Rate | 44 |
| Stroke Count | 233 |
| Drag Factor | 127 |
January 21, 2024 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 735m | 1:21.6 | 643 | 2514 | 44 | |
| 0:30.0 | 181m | 1:22.8 | 615 | 2416 | 44 | |
| 0:30.0 | 184m | 1:21.5 | 646 | 2523 | 44 | |
| 0:30.0 | 184m | 1:21.5 | 646 | 2523 | 44 | |
| 0:30.0 | 186m | 1:20.6 | 667 | 2596 | 46 | |
| r1,271m |
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Workout Graph
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